Tuesday, February 8, 2011

Replace Food Cravings with God Cravings

Crosswalk.com has an article on how to fulfill your deepest desires with God rather than food.  Some of the suggestions include: 

Ask God to give you the desire to be healthy. You probably already know a lot about how to eat nutritious foods in ways that will help you enjoy good health. But if you're struggling with food cravings that are causing you to make unhealthy food choices, you need to want to be healthy. So pray for the desire you need to motivate you to pursue better health spiritually, physically, and mentally.


Use your cravings as promptings to pray. Start a habit of responding to each unhealthy food craving you experience with prayer, asking God to help you find satisfaction in healthier choices.

Embrace your true identity. Recognize that God made you for much more than being stuck in a vicious cycle of unhealthy eating that leaves you feeling defeated and imprisoned. So embrace your true identity as a person who is loved and meant to be free, confident, and holy. Keep in mind that living in spiritual victory will be sweeter than any food you crave right now.

Live by the Spirit. Pray regularly for the Holy Spirit to give you the wisdom and self-control to avoid food that isn't beneficial to your health. As you break free of consuming thoughts about food, invite the Holy Spirit to show you your calling in life more clearly and empower you to pursue that calling more confidently.

Call sin what it really is. Overeating or indulging in too many unhealthy foods is gluttony, which the Bible says is a sin. When you sense that you're harming your body through gluttony, confess that gluttony as sin to God and repent of it, making sure to limit your portions to the right amounts when eating.


Let yourself be hungry for holiness. As you practice the discipline of denying yourself unhealthy food you used to enjoy, your soul will learn more about longing, which will motivate you to crave more of what will ultimately fulfill you - a closer relationship with God. When you're hungry, you can discover how to become more holy. So pray for God to unsettle your soul so you can break free of all the unhealthy habits that have been pulling you away from God.


Click here for the full list.